Pikliz Perfected — Vitamins

Hey there, spice lovers and health enthusiasts! Let's talk about Pikliz (pronounced PICK-leez), the fiery condiment that's a staple in Haitian cuisine. It's more than just a flavor explosion, folks – it's a fermented wonder packed with potential health benefits. Buckle up, because we're diving deep into the world of Pikliz, exploring how this vibrant condiment might be doing your body a whole lot of good. The Fermentation Frenzy: A Gut Feeling You Can Trust First things first, Pikliz is all about fermentation. Cabbage, carrots, Scotch bonnet peppers (hold onto your taste buds!), and other goodies take a dip in a briny bath, where friendly bacteria get busy working their magic. This process not only...